Weigh In record (no journal entry) for 07 May 2019
|
81.4 kg
Lost so far: 12.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2056 kcal
|
Fat: 51.26g | Prot: 124.62g | Carbs: 261.34g.
Breakfast: Café, Auchan Flocons 5 Cereales Bio, Miel, Pomme Golden, Delisse Fromage Blanc 3%, Biothentic Graines de Chia. Lunch: Gyma Sauce Salade (Sachet), Salade Verte, Pain, Salade de Fruits, Carrefour Steak de Thon, Auchan Boulgour. Dinner: Harry's Le Moment Burger Céréales et Graines, Harry's Burger Gourmand aux Graines et Céréales, Président Burger Cheddar et Emmental, Amora Sauce Gourmet Burger, Tomates, Oignons Rouges, Auchan Steak Haché 5%, Charal Steak Haché 5%, Maille Vinaigre Balsamique de Modène, Rustica Huile de Noix, Salade Verte, Activia Quinoa Noisette. Snacks/Other: Café. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|