Weigh In record (no journal entry) for 07 May 2019
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69.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 49.66g | Prot: 57.53g | Carbs: 156.59g.
Breakfast: Incarlopsa Jamón Serrano, Hacendado Stevia, Pan Blanco, Sal, Pascual Leche Desnatada, Tomates, Pimienta Negra, Mandarina, Aceite de Oliva Extra Virgen, Té Verde, Café. Snacks/Other: Hacendado Chocolate con Leche (21g), Hacendado Galletas Digestive, Hacendado Yogur de Proteinas Mango Maracuyá. more...
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Losing 4.9 kg a Week
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kikomora ramos's Weight History
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