Weigh In record (no journal entry) for 07 May 2019
|
59.2 kg
Lost so far: 1.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
671 kcal
|
Fat: 15.80g | Prot: 22.44g | Carbs: 55.68g.
Breakfast: Йогурт Термостатный Густой 1,5%, Кофе. Lunch: Вареное Яйцо, Огурец (с Кожурой). Dinner: Смесь для Окрошки с Колбасой Варёной, Пиво Светлое. Snacks/Other: Гречка Отварная. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slim_happy_1's Weight History
|