Weigh In record (no journal entry) for 05 January 2013
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66.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: 100%.
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View Diet Calendar, 05 January 2013:
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532 kcal
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Fat: 10.71g | Prot: 17.10g | Carbs: 98.97g.
Breakfast: мини круассан, Сахар, печенье песочное. Lunch: яблоко, банан, творог . Dinner: мандарин, яблоко. more...
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1941 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Running - 6/mph - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Леди Алиса Байкальская's Weight History
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