Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ting_ui
Journal
07 May 19
ting_ui's Journal, 07 May 19
ting_ui's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2019
83.6 kg
Lost so far:
2.4 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2019:
1255 kcal
Fat: 33.46g | Prot: 86.18g | Carbs: 153.24g.
Breakfast:
林鳳營 低脂鮮奶, 水煮蛋, 旭成 海苔酥, 白飯.
Lunch:
炒雞蛋(整個), 炒青菜, 炒紅蘿蔔, 全聯 油雞翅, 米飯.
Dinner:
榨菜肉絲麵.
Snacks/Other:
優格.
more...
2193 kcal
Exercise:
室內腳踏車 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ting_ui's Weight History
View Complete History