Finally not swimming in my work uniform :)
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2990 kcal
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Fat: 125.71g | Prot: 196.30g | Carbs: 287.46g.
Breakfast: Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats, Oakdell Jumbo Eggs, El Popular Chorizo, Kirkland Signature Mexican Style Blend Cheese. Elevenses: Optimum Nutrition Micronized Creatine Powder, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Protein Bars - Peanut Butter. Dinner: Fat Boy Cookies 'N Cream Ice Cream Sandwich, Tillamook Cookies & Cream Ice Cream, Screamin' Sicilian Supremus Maximus Pizza, Smucker's Sugar Free Strawberry Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2523 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Cooking - 45 minutes, Resting - 2 hours, Sleeping - 7 hours, Watching TV/Computer - 4 hours and 30 minutes, Showering - 15 minutes, Bus Driving - 8 hours, Driving - 1 hour. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
That better be a bowl of shredded wheat Chris 😆
07 May 19 by member: CrashtestDawnie
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Dang, what's with all the milk in the bowl? (Sorry - couldn't resist) :)
07 May 19 by member: LZenn
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LZenn, I was not wrong! 🧐🔪🔪😱😰
07 May 19 by member: Keilin_4
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Okay so for what it’s worth; I approve 👍 lol
07 May 19 by member: CrashtestDawnie
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LOL - carb-cologne. That's a new one :)
07 May 19 by member: LZenn
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Ayyy!! 😰
I am scary but, now I want to smell you Haha
07 May 19 by member: Keilin_4
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🤣 Keilin! You killin' me! LOL
07 May 19 by member: LZenn
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I can smell you through this picture. 😝
07 May 19 by member: g_ortegam
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Ummm you might need to get a size bigger in the uniform. Pretty soon the sleeves will be too tight! Already looks like you’ll be busting a seam soon!
07 May 19 by member: peeperjj
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chrisw77's Weight History
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