chrisw77's Journal, 06 May 19

Finally not swimming in my work uniform :)

View Diet Calendar, 06 May 2019:
2990 kcal Fat: 125.71g | Prot: 196.30g | Carbs: 287.46g.   Breakfast: Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats, Oakdell Jumbo Eggs, El Popular Chorizo, Kirkland Signature Mexican Style Blend Cheese. Elevenses: Optimum Nutrition Micronized Creatine Powder, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Protein Bars - Peanut Butter. Dinner: Fat Boy Cookies 'N Cream Ice Cream Sandwich, Tillamook Cookies & Cream Ice Cream, Screamin' Sicilian Supremus Maximus Pizza, Smucker's Sugar Free Strawberry Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
2523 kcal Exercise: Yard Work (gardening) - 30 minutes, Cooking - 45 minutes, Resting - 2 hours, Sleeping - 7 hours, Watching TV/Computer - 4 hours and 30 minutes, Showering - 15 minutes, Bus Driving - 8 hours, Driving - 1 hour. more...

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Comments 
That better be a bowl of shredded wheat Chris 😆 
07 May 19 by member: CrashtestDawnie
Dang, what's with all the milk in the bowl? (Sorry - couldn't resist) :) 
07 May 19 by member: LZenn
LZenn, I was not wrong! 🧐🔪🔪😱😰 
07 May 19 by member: Keilin_4
Okay so for what it’s worth; I approve 👍 lol 
07 May 19 by member: CrashtestDawnie
LOL - carb-cologne. That's a new one :) 
07 May 19 by member: LZenn
Ayyy!! 😰 I am scary but, now I want to smell you Haha  
07 May 19 by member: Keilin_4
🤣 Keilin! You killin' me! LOL 
07 May 19 by member: LZenn
I can smell you through this picture. 😝 
07 May 19 by member: g_ortegam
Ummm you might need to get a size bigger in the uniform. Pretty soon the sleeves will be too tight! Already looks like you’ll be busting a seam soon! 
07 May 19 by member: peeperjj

     
 

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