Weigh In record (no journal entry) for 06 May 2019
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78.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 64.79g | Prot: 90.29g | Carbs: 171.34g.
Breakfast: Nopales, Huevos a la Mexicana, Bimbo Pan Integral Silueta. Lunch: Verduras al Vapor, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Arroz Blanco. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan, Maruchan Sopa Instantanea, Maruchan Maruchan con Camarón, Limón y Habanero. Snacks/Other: Jell-O Gelatina Light. more...
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Gaining 0.1 kg a Week
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Brendava's Weight History
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