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Yikes. I overate by almost 1,000 calories yesterday. Didn't drink my water. Didn't exercise at all - the whole family is home at my parents' and the rain made us all lazy. Plus, going out to eat and having two big splurge-meals on the same day didn't help. Today is of course Mother's Day, and mom will want to go out to eat. I have to force myself to pick at the plate - no restaurants for me.
The good thing I did do yesterday was to split my Chevy's Mexican meal with my sister. 1/2 of a chicken burrito however still has hundreds more calories than I needed. And we'd agreed that even though we were hungry, we actually could have shared with one more person at least without feeling deprived.
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1653 kcal
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Fat: 75.69g | Prot: 63.64g | Carbs: 171.38g.
Breakfast: creamer, coffee, Fiber One. Lunch: Greek chicken salad. Snacks/Other: sliced cheese, club crackers, fig newtons. more...
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1861 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Dance (fast step, aerobic) - 10 minutes, Dance (slow step) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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