Weigh In record (no journal entry) for 06 May 2019
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71.4 kg
Lost so far: 7.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 70.47g | Prot: 70.70g | Carbs: 69.35g.
Lunch: Alface, Ovo, Aviação Manteiga com Sal. Dinner: Sorvete, Repolho Refogado, Casa do Pão de Queijo Batata Chips, Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito. Snacks/Other: Trem Bão Doces & Cia Amendoim Torrado, Ovo Cozido, Dux Whey Protein Concentrado Baunilha, Suco de maracujá natural. more...
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Losing 0.0 kg a Week
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faabsagard97's Weight History
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