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Hasta que despegue😁
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73 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 62.48g | Prot: 44.08g | Carbs: 240.69g.
Breakfast: Alpina Avena Original. Lunch: Tajadas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arvejas, Arroz Blanco, Filete de Pescado Apanado o en Mantequilla. Dinner: Pepsi Pepsi, Papas a la Francesa, Arroz Frito Chino. Snacks/Other: Frito Lay De Todito Mix, Ramo Ponque Tradicional. more...
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Losing 1.5 kg a Week
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