patch20278's Journal, 06 May 19

KleineSnack für 144 kcal. Nur Paprika und Gurke mit etwas Joghurtdressing

View Diet Calendar, 06 May 2019:
1573 kcal Fat: 53.02g | Prot: 62.57g | Carbs: 182.47g.   Breakfast: Yokebe Schoko. Lunch: Lidl Briocheknoten, Wiesgart Karottensaft mit Honig. Dinner: Aldi Joghurtdressing, K-Classic Thunfisch in Eigenem Saft, Milbona Butterkäse, Spitzpaprika, Gurke (mit Schale). Snacks/Other: Duplo Duplo, Nutella Nutella, REWE American Sandwich, Kania Joghurt Dressing, Spitzpaprika, Gurke (mit Schale). more...
2800 kcal Exercise: Watching TV/Computer - 3 hours, Shopping - 40 minutes, Driving - 1 hour and 50 minutes, Housework - 1 hour and 45 minutes, Resting - 4 hours and 15 minutes, Sitting - 3 hours, ausmisten - 1 hour and 30 minutes, Sleeping - 8 hours. more...

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