Weigh In record (no journal entry) for 06 May 2019
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76.8 kg
Lost so far: 16.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 23.00g | Prot: 67.96g | Carbs: 112.89g.
Breakfast: Jugo Verde, Pechuga de Pollo a la Plancha, Heil Tostadas de Arroz con Sal Marina. Lunch: Atún en Aceite de Oliva, Sopa de Pollo con Fideos. Dinner: Arroz con Atun. Snacks/Other: Banano. more...
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Losing 1.4 kg a Week
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sergio_sevilla1989's Weight History
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