Weigh In record (no journal entry) for 06 May 2019
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69.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 34.22g | Prot: 33.94g | Carbs: 35.61g.
Breakfast: Pão Francês sem Miolo, Café, Ovo Mexido. Lunch: Ameixas, Couve Refogada, Coxa de Frango no Forno, Grelhada ou Assada, Rúcula, Alface. Dinner: Abacates, Tomates, Ovo Mexido. more...
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Gaining 0.8 kg a Week
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@ajornadadapolly's Weight History
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