Weigh In record (no journal entry) for 06 May 2019
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45.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 24.42g | Prot: 101.95g | Carbs: 92.24g.
Breakfast: Protein Yogurt, Huevo, Clara de Huevo. Lunch: Vivo Avena Instantánea, Loncoleche Queso Mantecoso, Marraqueta. Dinner: Huevo, Clara de Huevo. Snacks/Other: Protein Yogurt. more...
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Losing 3.5 kg a Week
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