elyana.akatha06's Journal, 06 May 19

hari ni ngehits strike goal banget... wehehehehe...

View Diet Calendar, 06 May 2019:
1294 kcal Fat: 43.99g | Prot: 56.56g | Carbs: 175.36g.   Breakfast: Ayam Goreng, Susu Coklat, Sawi Dimasak (dari Segar), Nasi Goreng. Dinner: Melon, Kue Coklat (dengan Campuran Coklat), Kurma, Ikan Kembung, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Yakult Probiotic Drink, Fitbar Nuts Fitbar. more...
1724 kcal Exercise: Aerobics - 15 minutes, Housework - 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...



     
 

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