Weigh In record (no journal entry) for 06 May 2019
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98 kg
Lost so far: 35 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 39.85g | Prot: 73.32g | Carbs: 152.42g.
Breakfast: Materne Rotes Johannisbeergelee, Aldi Hähnchenbrustfilet-Roulade, Milbona Die Leichte Butter, Philadelphia Balance, Sky Chia Brötchen. Lunch: Optifast Tomatensuppe. Dinner: Gelbe Paprika, Aldi Datteltomaten, Philadelphia Kräuter, Aldi Hähnchenbrustfilet-Roulade. Snacks/Other: Birnen, Optifast Riegel, Corny Free Weiße Schoko. more...
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Losing 0.4 kg a Week
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Räubermami's Weight History
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