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1340 kcal
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Fat: 60.24g | Prot: 83.94g | Carbs: 121.92g.
Breakfast: Avokado, Muz, Beyaz Ekmek, Bahçıvan Taze Kaşar Peyniri, Lor Peyniri, Haşlanmış Yumurta. Dinner: Karışık Kızartma, Tavuk Kanadı (Derisi Yenmeden), Spagetti, Hurma, Mercimek Çorbası. more...
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2490 kcal
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Exercise:
Showering - 10 minutes, Running (jogging) - 5/mph - 18 minutes, Weight Training (moderate) - 50 minutes, Hiking - 15 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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muhsin cin's Weight History
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