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En weer doooor
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64.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 63.06g | Prot: 102.48g | Carbs: 114.06g.
Breakfast: Carrefour Havermoutvlokken, Campina Magere Melk, Aldi Pure Chocolade: Zwartbitter, Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour. Lunch: Filet de York, Spekreepjes, Gebakken Ei, Tomaten, Gekookt Ei, Volkoren Brood, Lidl Traditioneel Vleesbrood. Dinner: Uien, Tomaten, Lidl Verse Franse Frietjes, AH Broccoli Rijst. Snacks/Other: Peanut Butter Smooth Chocolate, Babybel Babybel, Deen Mini Rijstwafels met Pure Chocolade, Jumbo Cottage Cheese, AH Muffin Vanille Choco, Koffie met Melk. more...
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Gaining 3.2 kg a Week
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Helena0567's Weight History
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