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健康瘦77
Journal
06 May 19
健康瘦77's Journal, 06 May 19
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View Diet Calendar
, 06 May 2019:
1015 kcal
Fat: 29.49g | Prot: 46.19g | Carbs: 156.67g.
Lunch:
豆浆, 核桃, 干枣, 全麦面粉, 植物油, 煮鸡蛋, 煮熟的鸡蛋白, 洋葱, 低热量沙拉酱, 绿叶生菜, 煮熟西兰花(新鲜,烹饪中不加油), 番茄, 黄瓜/青瓜(去皮).
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健康瘦77's Weight History
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