xmel1983x's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019
92.4 kg Lost so far: 50.4 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
715 kcal Fat: 26.31g | Prot: 54.88g | Carbs: 63.74g.   Breakfast: Bolletje Meergranen Beschuit, Milner Licht Gerijpt. Lunch: Tomaten, Gebakken Ei, Duinen Volvezel Brood. Dinner: Pitabrood, AH Ijsbergsla, Jumbo Shoarmavlees. Snacks/Other: Senseo Regular, Jumbo Halfvolle Melk, Van Gilse Kaneelsuiker, Crownfield Fijne Havervlokken, Jonagold, Jumbo Magere Yoghurt. more...
330 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


xmel1983x's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.