Weigh In record (no journal entry) for 06 May 2019
|
88 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 28.32g | Prot: 34.72g | Carbs: 157.66g.
Lunch: Лаваш Армянский, Красное Яблоко, Простоквашино Сметана 10%, Огурец. Dinner: Макароны Отварные, Капуста Тушеная, Котлета Домашняя. Snacks/Other: Огурец, Лаваш Армянский, Банан. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milashka5567's Weight History
|