Weigh In record (no journal entry) for 06 May 2019
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57.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 38.44g | Prot: 109.77g | Carbs: 122.22g.
Breakfast: Mulino Bianco Segreti di Bosco con Mirtilli Rossi (4), Fage Yogurt Greco Total 0% . Lunch: Primia Gallette Mais Quinoa, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Asdomar Filetti di Tonno al Naturale. Dinner: Esselunga Mandorle Sgusciate, Vipiteno Yogurt Magro Vaniglia , Parmareggio Parmareggio Snack, Zerbinati Minestrone di Verdure . Snacks/Other: Gallette di Riso, Panzeri Bresaola della Valtellina , Fage Fruyo 0% Pesca. more...
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steady weight
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giovanna onagro's Weight History
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