Weigh In record (no journal entry) for 06 May 2019
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96 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 85.89g | Prot: 37.24g | Carbs: 101.66g.
Breakfast: Apfel. Lunch: Französisches Salatdressing, Zwiebeln, Bündner Bergkäse, Gemischter Salat, Hartgekochtes Ei, Tomaten. Dinner: Migros Wienerli, Appenzeller Surchoix, Getoastetes Weißbrot, Migros Glace Chocolat, Brie (Käse). more...
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steady weight
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Firehorse66's Weight History
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