Weigh In record (no journal entry) for 05 May 2019
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46.4 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 15.94g | Prot: 100.42g | Carbs: 46.52g.
Breakfast: Loncoleche Protein Yogurt. Lunch: Colorado Atún Lomitos En Aceite. Dinner: Huevo, Clara de Huevo. Snacks/Other: Loncoleche Protein Yogurt, Quaker Avena Instantánea, Harina de Coco, Great Value Sugar Free Syrup. more...
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Gaining 2.0 kg a Week
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