joanitah_11's Journal, 05 May 19

Weigh In record (no journal entry) for 05 May 2019
64.4 kg Lost so far: 3.3 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:
1971 kcal Fat: 84.90g | Prot: 52.68g | Carbs: 243.61g.   Lunch: Pastel de Nata, Pingo Doce Bolinhas de Alheira e Chouriço, Lipton Ice Tea Manga. Dinner: Pastel de Nata, Continente Batata Frita Presunto, Pingo Doce Rissois de Carne no Forno, Pingo Doce Bolinhas de Alheira e Chouriço. Snacks/Other: Nestlé Crunch Cereais, Nova Açores Leite Meio Gordo, Nestlé Chocolate de Leite Extra Fino. more...
Losing 1.4 kg a Week

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joanitah_11's Weight History


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