Weigh In record (no journal entry) for 05 May 2019
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83 kg
Lost so far: 23 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 19.39g | Prot: 99.11g | Carbs: 342.30g.
Breakfast: Café com Leite Desnatado, Bananas. Lunch: Feijão Carioca, Contra-filé, Angu. Dinner: Bananas. more...
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Losing 0.7 kg a Week
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Bolasana's Weight History
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