brueckyffo's Journal, 05 May 19

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Momentan könnte ich den ganzen Tag einfach nur essen. Es ist so frustrierend.

70.7 kg Lost so far: 7.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:

1515 kcal

Fat: 35.86g | Prot: 42.35g | Carbs: 248.09g. Breakfast: K-Classic Apfelmus, River Zitrone, Milfina Kräuterbutter, Käsebrötchen. Lunch: Spargel, Erdbeeren, Gulasch, Pfanni Kartoffel Klöße. Dinner: GutBio Fruchtjoghurt & Knuspermüsli. more...

2069 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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brueckyffo's Journal, 05 May 19

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brueckyffo's Weight History