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Nini.mht
Journal
05 May 19
Nini.mht's Journal, 05 May 19
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Weigh In record (no journal entry) for 05 May 2019
84.8 kg
Lost so far:
2.1 kg
.
Still to go:
25.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2019:
1006 kcal
Fat: 39.69g | Prot: 58.97g | Carbs: 97.16g.
Breakfast:
Lactel Lait Demi-Écrémé, Monoprix Beurre Doux, Pain Blanc.
Lunch:
Vrai Lasagnes Saumon et Épinards, Milbona Yaourt Bio au Lait Entier Nature.
Dinner:
Vrai Lasagnes Saumon et Épinards, Baguette, Entremont Gruyere.
more...
2087 kcal
Exercise:
Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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