Weigh In record (no journal entry) for 04 May 2019
|
79.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
2258 kcal
|
Fat: 93.87g | Prot: 126.28g | Carbs: 223.26g.
Lunch: 蛋餅. Dinner: 豬里肉(柳肉,瘦肉), 滷蛋, 豆干, 煎餃, 雞肉飯. Snacks/Other: 曾記 花生麻糬, 水果冰. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|