Weigh In record (no journal entry) for 04 May 2019
|
76 kg
Lost so far: 5.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 39.55g | Prot: 124.56g | Carbs: 168.29g.
Breakfast: Lait, Croissant. Lunch: Poisson Grillé. Dinner: Jaouda Lait Écrémé 0%, Miel, Graines de Lin, Or Blanc Fromage Light, Pain d'orge. Snacks/Other: Yaourt Nature sans Gras, Prunes, Pomme. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
badryounes's Weight History
|