Weigh In record (no journal entry) for 04 May 2019
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90.6 kg
Lost so far: 51.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 44.95g | Prot: 56.19g | Carbs: 128.93g.
Breakfast: AH Geroosterde Muesli Aardbei, AH Magere Franse Kwark, Appelsientje Sinaasappel. Lunch: Bakker Bart Vitaal Bartje, AH Goudse Kaas Jong Belegen 30+, Vitakrone Kip Samoerai Salade, Blue Band Halvarine, AH Drinkyoghurt Aardbei-Kers. Dinner: Remia Fritessaus Halfvol, Komkommer (met Schil), Gekookt Ei, AH Frikandel, Harvest Basket Franse Friet, Remia Curry Gewurz, Remia Magere Yoghurt Dressing, Bizbiz Rundvlees Kroket, Gemengde Sla. Snacks/Other: Kiwi, Lay's Oven Chips Mediterranean Herbs, AH Magere Franse Kwark. more...
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Losing 2.8 kg a Week
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britt44444's Weight History
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