Weigh In record (no journal entry) for 04 May 2019
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69.8 kg
Lost so far: 15.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 53.08g | Prot: 40.16g | Carbs: 124.81g.
Breakfast: ICA Grillad Kyckling Pålägg, Bregott Extra Saltat, Pågen Lingongrova (40g). Lunch: Arla Lättmjölk, Osötade Frysta Hallon, Mannagrynsgröt. Dinner: Blå Band Bearnaisesås, Scan Schnitzel, Coop Potatisklyftor med Skal. Snacks/Other: Cloetta Kexchoklad, Rött Bordsvin. more...
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Losing 1.4 kg a Week
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inapersson11's Weight History
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