Weigh In record (no journal entry) for 04 May 2019
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60.3 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 64.27g | Prot: 90.66g | Carbs: 156.56g.
Breakfast: Ayam Goreng, Telur Ceplok, Nasi Goreng. Lunch: Lontong Balap. Dinner: Bakso tanpa Daging. more...
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Gaining 0.2 kg a Week
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merlynthomgun's Weight History
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