Weigh In record (no journal entry) for 04 May 2019
|
58.9 kg
Lost so far: 21.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 44.08g | Prot: 54.59g | Carbs: 220.45g.
Breakfast: Геркулес Овсяная Каша на Молоке. Dinner: Куриное Филе на Гриле, Капучино, Огурец (с Кожурой). Snacks/Other: Булка Устрица. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikussshka's Weight History
|