Weigh In record (no journal entry) for 04 May 2019
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80 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 72.31g | Prot: 110.45g | Carbs: 135.23g.
Lunch: Manzanas Fuji, Hamburguesa de Pollo de Campo Gruesa, Alcachofas Cocidas (Frescas), Tortilla de Patatas, Cerveza. Dinner: Aceite de Oliva, Queso de Cabra, Patatas Bravas, Sepia, Jamón Ibérico de Bellota, Cerveza. more...
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2831 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Bill Humble's Weight History
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