Weigh In record (no journal entry) for 04 May 2019
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 62.94g | Prot: 108.93g | Carbs: 104.70g.
Breakfast: Сахар, Творог Мягкий 5%. Lunch: Творог "Мягкий Нежный" Обезжиренный 0%, Сахар, Шашлык из Свинины. Dinner: Йогурт с Лимоном, Сахар, Паста Болоньезе, Творог Мягкий 0%. Snacks/Other: Crispy Фисташки. more...
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Losing 0.1 kg a Week
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Y-akovleva's Weight History
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