Weigh In record (no journal entry) for 04 May 2019
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68.7 kg
Lost so far: 10.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 24.20g | Prot: 10.62g | Carbs: 24.70g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Сыр Тильзитер, Простоквашино Масло Сливочное 72,5%, Новосибхлеб Булка с Отрубями, Большая Кружка Молоко 2,5%. more...
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Losing 0.4 kg a Week
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