Weigh In record (no journal entry) for 04 May 2019
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114.5 kg
Lost so far: 27.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 39.42g | Prot: 73.44g | Carbs: 99.29g.
Breakfast: Гороховый Суп. Lunch: Кетчуп, Говядина Отварная, Рис Вареный. more...
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Losing 4.2 kg a Week
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