oirirnao's Journal, 03 May 19

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Weigh In record (no journal entry) for 03 May 2019

93.4 kg Lost so far: 0 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:

2416 kcal

Fat: 108.16g | Prot: 99.47g | Carbs: 258.96g. Breakfast: Snickers Батончик, Велком Колбаса Вареная Телячья, Великолукский Мясокомбинат Колбаса Ливерная Баварская, Батон. Lunch: Nescafe Кофе 3 в 1 Классик, Чудо Воздушный Творожок Клубника, Dr. Korner Хлебцы Клюквенные, Сырный Суп с Курицей. Dinner: Lay's Чипсы, Шаурма. more...

2324 kcal

Exercise: Washing Dishes - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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oirirnao's Journal, 03 May 19

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oirirnao's Weight History