Shyy17's Journal, 03 May 19

218 Calories
2 Extra large eggs: 160 Calories
2 Cups of spinach: 15 Calories
1/2 Cup of tomato: 16 Calories
3 Slices of Buddig Chicken: 27 Calories

View Diet Calendar, 03 May 2019:
1103 kcal Fat: 32.34g | Prot: 49.23g | Carbs: 159.91g.   Breakfast: Chicken, Tomatoes, Spinach, Extra Large Eggs. Lunch: Sugar, 2% Milk, Corn Flakes. Dinner: Tomatoes, Great Value Marble Farmers Cheese , Spinach , Buddig Turkey, Buddig Chicken, Cedar Bakery Lebanese Pita Bread, Dole Colourful Coleslaw, Spicy Red Pepper Pasta Sauce. Snacks/Other: Potato Chips, Almonds , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries . more...

6 Supporters    Support   

Comments 
Aweome 
03 May 19 by member: Bianca Castafiore
Thanks 
03 May 19 by member: Shyy17
I have to try that when I get home  
03 May 19 by member: pleomom
Hope you enjoy it 
03 May 19 by member: Shyy17

     
 

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