Weigh In record (no journal entry) for 03 May 2019
|
84.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 41.65g | Prot: 58.79g | Carbs: 196.67g.
Breakfast: Unimarc Pan Hallulla Integral, Almendras, Plátano, En Linea Cereales Hojuelas Sabor Chocolate, Selz Galletas de Arroz. Lunch: Hallulla, Ohyeah! Oh Yeah Chocolate Caramel, Muslo de Pollo (sin Comer la Piel), Arroz Blanco. more...
|
|
2615 kcal
|
Exercise:
Watching TV/Computer - 2 hours, Desk Work - 1 hour and 32 minutes, Standing - 3 hours and 37 minutes, Resting - 8 hours and 51 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniel.aracena's Weight History
|