Weigh In record (no journal entry) for 03 May 2019
|
78.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 19.12g | Prot: 131.73g | Carbs: 108.82g.
Breakfast: Italac Leite Desnatado. Lunch: Filé de Frango Grelhado, Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Sadia Presunto Cozido Magro, Visconti Pão de Forma Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexander Henrique's Weight History
|