Weigh In record (no journal entry) for 03 May 2019
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70 kg
Lost so far: 15.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 32.97g | Prot: 42.16g | Carbs: 146.55g.
Breakfast: Osötade Frysta Hallon, Arla Lättmjölk, Havregrynsgröt. Lunch: Köttgryta, Vitsås, Majs, Röd Paprika, Isbergssallad (Inkluderar Crisphead Typer), Gurka (med Skal). Dinner: Johnnys Hamburgerdressing Original, Hela Curry Spice Ketchup, Scan Hamburgare, Kungsörnen Ideal Makaroner. more...
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Losing 1.1 kg a Week
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inapersson11's Weight History
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