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Day 2 out of 31 of walking. Went for a hour and a half walk and my legs are sore
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1103 kcal
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Fat: 32.34g | Prot: 49.23g | Carbs: 159.91g.
Breakfast: Chicken, Tomatoes, Spinach, Extra Large Eggs. Lunch: Sugar, 2% Milk, Corn Flakes. Dinner: Tomatoes, Great Value Marble Farmers Cheese , Spinach , Buddig Turkey, Buddig Chicken, Cedar Bakery Lebanese Pita Bread, Dole Colourful Coleslaw, Spicy Red Pepper Pasta Sauce. Snacks/Other: Potato Chips, Almonds , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries . more...
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