debbiestaps's Journal, 03 May 19

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Weigh In record (no journal entry) for 03 May 2019

75.4 kg Lost so far: 44.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:

1125 kcal

Fat: 14.64g | Prot: 115.28g | Carbs: 127.50g. Breakfast: Remia Friteslijn , AH Haricots Verts, Jumbo Mini Krieltjes, Aldi Boeren Kipfilet , Action Whey Protein, Lidl Ananas Diepvries, Aldi Magere Yoghurt. more...

2708 kcal

Exercise: Horseback Riding - 1 hour, Cleaning - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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debbiestaps's Weight History

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debbiestaps's Journal, 03 May 19

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debbiestaps's Weight History