Weigh In record (no journal entry) for 03 May 2019
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68.8 kg
Lost so far: 4.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 29.46g | Prot: 44.53g | Carbs: 131.35g.
Breakfast: Café, Saint Louis Sucre Morceaux de Canne, Carrefour Blanc de Poulet, Pain aux Céréales, Melon, Beurre, Auchan Ananas en Tranche. Lunch: Douceur du Verger Compote Pomme Banane, Carrefour Yaourt Nature 0%, Panzani Pâtes Cuites, Tradilège Lardons de Volaille Fumés, Auchan Crème Fraîche Épaisse Légère 15%. Snacks/Other: Bonne Maman Madeleine Chocolat au Lait, Pain aux Céréales, Elle & Vire Carré Frais 0%, Filet de Poulet, Dia Tartelette Chocolat. more...
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1799 kcal
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Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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lea.chala's Weight History
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