Weigh In record (no journal entry) for 03 May 2019
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48 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 28.58g | Prot: 38.24g | Carbs: 56.84g.
Breakfast: Лента Сырники Домашние. Lunch: Макси Шаньга с Творогом. Snacks/Other: Кабачок Гриль, Курица Вареная, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Irina rubakova's Weight History
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