Weigh In record (no journal entry) for 03 May 2019
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123.1 kg
Lost so far: 4.5 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 87.46g | Prot: 106.45g | Carbs: 301.81g.
Breakfast: Pomme, Carrefour Lait Demi Écrémé, Cuisse de Poulet, Baguette, Céréale. Lunch: Monoprix Beurre Doux, Puget Huile d'olive Vierge Extra Bio, Avocat, Ananas, Riz Blanc, Poisson. Dinner: Carrefour Lait Demi Écrémé, Céréale, Puget Huile d'olive Vierge Extra Bio, Concombre (Pelé). more...
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Losing 0.7 kg a Week
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patrick-2019's Weight History
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