Weigh In record (no journal entry) for 04 January 2013
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97.9 kg
Lost so far: 43.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2013:
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1210 kcal
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Fat: 41.84g | Prot: 42.17g | Carbs: 164.74g.
Breakfast: Sandwich Cream Cheese Tomato & Basil. Lunch: Sandwich Spread (Naturel), Boiled Egg, White Bread. Dinner: Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles. Snacks/Other: Chocolate en Cocos, Rijstwafel Barbecue Paprika, Bananas. more...
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Losing 10.9 kg a Week
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bunbunbunbunbun's Weight History
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