Dora2429's Journal, 03 May 19

體脂肪33.5

體脂肪浮動怎麼那麼大啊!

飲食出現問題了嗎?

好難受的體脂肪!!
61.7 kg Lost so far: 0 kg.    Still to go: 55.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:
2061 kcal Fat: 85.46g | Prot: 121.73g | Carbs: 212.38g.   Lunch: 木瓜, Costco 脆萃纖燕麥穀片, 紅豆, Costco 希臘優格, 小番茄(葡萄形狀), 絲瓜, 清蒸或水煮蛤蜊/蜆, 酪梨, 水煮蛋. Dinner: 摩斯漢堡 冰紅茶, 油炸豆腐, 地瓜, 糯米腸, 米血糕, 炸魷魚, 鹽酥雞. Snacks/Other: 無調味綜合堅果, 香蕉, 豆奶. more...
972 kcal Exercise: Hula Hoop - 30 minutes, Running - 6/mph - 39 minutes, Apple Health - 22 hours and 51 minutes. more...
Losing 0.7 kg a Week

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Comments 
真假?妳體脂這麼高?😱😱😱嘗試一下仙女餐一兩個星期試試,應該蠻有效果🤣🤣🤣 
03 May 19 by member: 莊仕優
仙女餐?! 嘿啊,我是泡芙人~~ 體脂肪這麼高!! 我會查看看仙女餐是什麼意思, 謝謝分享😄😄 
03 May 19 by member: Dora2429

     
 

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